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  1. nicolexox

    nicolexox Full Member

    Posts:
    164
    Likes Received:
    1
    Start Weight:
    18st11.5lb
    Current Weight:
    16st8.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    2st3lb(11.76%)
    Diet:
    weight watchers
    hhello

    I NEED HELPP!!!

    so i have gone totally off track today !!,

    I have had a white baguette, standard size baguette, 30g tuna, mixed with mayonaise i presume full fat mayonaise, about 40g of cheddar cheese and lettuce and a standard size plain muffin with cranberry's

    I need point help, don't want to go off track, thank you
     
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  3. LittleMissThin 17

    LittleMissThin 17 wants to be skinny ♥

    Posts:
    810
    Likes Received:
    5
    Start Weight:
    12st4lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st10lb
    Lost(%):
    2st11lb(22.67%)
    Diet:
    Weight Watchers- ProPoints
    100g white roll is about 8pp, 56g drained tuna in brine is 1pp (a full can is 3pp), the cheese I've personally found is 4/5pp depending on the brand. Mayo I have no idea sorry, I don't like it. Muffin-wise, I know an Asda blueberry one is 10pp if this helps for a guide?
     
  4. maidment43

    maidment43 Member

    Posts:
    13
    Likes Received:
    0
    Mayo is 3pp per tablespoon
     
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