Help ....

Discussion in 'Cambridge Weight Plan' started by lauren-1986, 29 September 2011 Social URL.

  1. lauren-1986

    lauren-1986 Feeling Motivated

    Posts:
    527
    Likes Received:
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    Start Weight:
    13st2lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.43%)
    Diet:
    Cambridge Diet
    Hi Guys,

    Only me! Now, I have a slight dilema, I am meeting up with the girls tonight and have decided to SS+, so I felt all proud of myself for deciding to stick to it and not fall of the wagon impressively.

    However, my girls have now told me that they have booked an Italian to go to... eeek. Automatically by body tenses up as i am scared of being in the same building as so many tasty carbs! lol.

    What shall I have. Italian restaurants still do salad don't they! :eek:
     
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  3. mybodyisacage

    mybodyisacage Silver Member

    Posts:
    1,109
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    5
    Start Weight:
    19st13lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st13.5lb(19.89%)
    Diet:
    Calorie Counting
    Chicken/tuna salad and your all good!
     
  4. PamelaViktoria

    PamelaViktoria Full Member

    Posts:
    133
    Likes Received:
    1
    Start Weight:
    11st4lb
    Current Weight:
    8st13lb
    Lost(%):
    2st5lb(20.89%)
    Diet:
    95% raw food diet
    What I do is

    before social events, I make 2 cups of green veggie juice. Normally I have that for supper, so my body is very satisfied with it. But when I go to a social event with juice in my tummy, if I eat what's there, little by little I feel bloated, hence I eat less than if my tummy was empty. So eat SLOW and enjoy every teeny bit of food you shouldn't eat.
     
  5. sapphirestara

    sapphirestara Gold Member

    Posts:
    1,996
    Likes Received:
    1
    Start Weight:
    19st13lb
    Current Weight:
    17st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(13.98%)
    Diet:
    Weightwatchers
    You know what to do!!! You'll be fine Lauren!!!! Good luck!! Xxx
     
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