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S: 12st5lb C: 12st5lb G: 8st11lb BMI: 33.8 Loss: 0st0lb(0%)
Swim swim swim I say. 2 hours of moderate swimming should work it off :) x x x
S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
hi hun was it a huge bar ? if it wasn't i wouldn't worry too much just drink loads of water and eat lots of superfree/ superspeed food and you should be ok good luck x

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