mariebee1
Full Member
Hi everyone,
I've been doing slimming world since August now, and it's going well, average of just over 2lb a week loss, but over the past week or so, i just can't seem to satisfy my hunger. Today for breakfast i've had 28g porridge 1 scan bran with 250mls semi skimmed milk topped with banana, i've had an apple for a snack, then for lunch i've had 2 small jacket potatoes with ham cheese (synned) and beans, with a fair sized salad follwed by another banana...but i'm still hungry...i'm eating enough that i am comfortably full after food but it seems about an hour or so later i'm ravenous...any ideas?? x
I've been doing slimming world since August now, and it's going well, average of just over 2lb a week loss, but over the past week or so, i just can't seem to satisfy my hunger. Today for breakfast i've had 28g porridge 1 scan bran with 250mls semi skimmed milk topped with banana, i've had an apple for a snack, then for lunch i've had 2 small jacket potatoes with ham cheese (synned) and beans, with a fair sized salad follwed by another banana...but i'm still hungry...i'm eating enough that i am comfortably full after food but it seems about an hour or so later i'm ravenous...any ideas?? x