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Help!

peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#1
S: 86kg C: 86kg G: 60kg BMI: 34.7 Loss: 0kg(0%)
#2
:) Hi chick, If you really cant get to the chemist, then you don`t have a lot of choice really.... Or maybe some protein? Chicken or tuna maybe.... Sorry I`m not much help am I darl..... Hope you`ll be alright.... Hugs xxx
 

peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#3
Louloubellehoney said:
:) Hi chick, If you really cant get to the chemist, then you don`t have a lot of choice really.... Or maybe some protein? Chicken or tuna maybe.... Sorry I`m not much help am I darl..... Hope you`ll be alright.... Hugs xxx
Thanks hun really don't know what to do :( its works fault! I've ended up working my days off :( xx
 

WeeDee

Silver Member
S: 16st8lb C: 14st1.5lb G: 13st9lb BMI: 30.9 Loss: 2st6.5lb(14.87%)
#4
Ive always kept a stash of the tesco meal replacement bars for when I have been stuck work wise. Won't do you any harm if a one off. Xx
 
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peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#5
Hope not hun in really struggling thinking of what to do :( would it do me any harm if I had nothing? X
 

Shinypurple

No longer "Overweight" !
S: 12st13lb C: 9st7lb G: 9st0lb BMI: 24.3 Loss: 3st6lb(26.52%)
#6
Hi Peach Pip,
Don't want to write too much about food, since this is technically the 100% forum...

Don't go with slim-fast, as they contain sugar and will likely knock you out of ketosis. Just protein may keep you in ketosis, but you'll not necessarily be getting enough nutrients. I think you were probably right to consider the bars as being the best alternative.

Best of luck,
Mx
 

WeeDee

Silver Member
S: 16st8lb C: 14st1.5lb G: 13st9lb BMI: 30.9 Loss: 2st6.5lb(14.87%)
#9
Shinypurple said:
Hi Peach Pip,
Don't want to write too much about food, since this is technically the 100% forum...

Don't go with slim-fast, as they contain sugar and will likely knock you out of ketosis. Just protein may keep you in ketosis, but you'll not necessarily be getting enough nutrients. I think you were probably right to consider the bars as being the best alternative.

Best of luck,
Mx
Good point about slim fast. Bad advice there (sorry). Bars sound best option. You'll be fine. Xx
 

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#11
Yeah the atkins bar should be fine hun... i've had them on the odd occasion!!! And they didnt effect my ketosis!!! Just make sure you up your water!!! xxx
 
S: 15st0lb G: 10st0lb
#13
Can you phone the chemist and explain - maybe they will help you? Here in Wales we live a different kind a life, I would just have to phone up the chemist and they would give some to Auntie or Uncle or whoever and they would push them through the letter box for me!! Once I sent a postcard to my friend 1/2 mile away from my mum and the postman knocked on my mums door to let her know I had sent a card to a friend and not to worry that I was enjoying my holiday! give them a ring and try?
 

peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#14
hey everyone today has been fine had those atkins bars and will be going to the chemist tomorrow first thing.... thanks everyone for your help i feel so bad though like ive really cheated :( xxx
 

peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#15
Can you phone the chemist and explain - maybe they will help you? Here in Wales we live a different kind a life, I would just have to phone up the chemist and they would give some to Auntie or Uncle or whoever and they would push them through the letter box for me!! Once I sent a postcard to my friend 1/2 mile away from my mum and the postman knocked on my mums door to let her know I had sent a card to a friend and not to worry that I was enjoying my holiday! give them a ring and try?
i love that hun! its similar here in my village but i work quite a way away so it would have been very late tonight when i got them anyway xxx
 

peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#17
Yeah the atkins bar should be fine hun... i've had them on the odd occasion!!! And they didnt effect my ketosis!!! Just make sure you up your water!!! xxx
thanks hun i have done ive had about 4ltrs so far, will that be enough if i have another one ltr xx
 

Shivie

On a mission!
S: 13st8lb C: 12st0lb G: 9st7lb BMI: 29.8 Loss: 1st8lb(11.58%)
#18
Hi Peach, sorry bit late to support you with your dilemma! You're right to have the bars as you might get unwanted cravings for evil stuff if you just went without any nutrition. Bummer that work is affecting things for you but Atkins is all about high protein isn't it? So the bars are probably similar in content to the LT shakes. Your ketosis should remain intact!! Hope weigh-in goes well for you today hun xx

x S
 

Katie85

Silver Member
S: 24st1lb C: 20st2lb G: 12st0lb Loss: 3st13lb(16.32%)
#19
Glad you got through what would have been a stressful situation ... you did the right thing having the bars and hope you have managed to get to the chemist now :) good luck for weigh in xx
 

peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#20
yay! all is well girls lost 7Lbs thank you all very much for your support, i needed it! at least i know now that if im ever in the same situation i have another option for that day :) xx
 


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