You can have 20 of the Twirl bites for all of your 15 daily syn allowence. I figured that out today after a major choc craving. You can do it though.
I was eating choclate and cakes all the time but I've had chocolate twice since last weds and no cakes. I'm doing ok. I just have other things to combat the sweet craving I get after meals. I have mango and melon with a vanilla muller light on top and that does the trick. Having the occasional choc, synned of course, is not going to affect the plan. It keeps you sane. And because I don't feel deprived, I don't binge on them. I also find that cause I can eat till I'm full and still lose weight, I sometimes don't want anything else.
Fill up on fruit and vegetables. I haven't had a single ready meal in 2 weeks and I'm cooking (who;d have thought) and eating veg or fruit at every meal now. Was lucky if I had any each day.
Take stock and start again with new ideas and new focus. Planning your meals does help, it stops you being indecisive and reaching for the wrong foods.
Hope you have a rethink but whatever you decide. Good luck