Help!

Discussion in 'Introductions' started by Klh90, 12 June 2014 Social URL.

  1. Klh90

    Klh90 New Member

    Hello! I was on slim and save about 3 weeks ago, lasted 6 days as I found it so hard.

    since Monday I've not had any carbs or bad sugars or anything fattening, literally meat veg fish and chicken. Today I had egg with avocado, sundries tomato and mozzarella, chicken, grapes, a salmon fillet with swede chips and 2 satsumas? Is this ok?

    Im going on holiday in 2 weeks and really want to get rid of some pounds, I need to lose a stone! I weigh 9st 6 and am 5ft 1. Please help and advise!

    thanks so much xxxx
     
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  3. Pigtoprincess2014

    Pigtoprincess2014 Full Member

    Start Weight:
    19st4lb
    Current Weight:
    15st11lb
    Goal Weight:
    9st4lb
    Lost(%):
    3st7lb(18.15%)
    Diet:
    Slimming World 20/06/14

    Welcome!! :)
    Weightloss is different for everyone and it's whatever works for you, you sound like you're eating healthy! make sure you eat plenty (sounds weird I know) and drink lots of water, Just keep it up and I'm sure you'll see results :)
    Good luck
     
  4. miss_bell

    miss_bell Full Member

    Start Weight:
    10st12lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st3lb
    Lost(%):
    0st3lb(1.97%)
    Diet:
    Nutrologie
    Hi & welcome x
     
  5. If at first..

    If at first.. Full Member

    Start Weight:
    20st4lb
    Current Weight:
    17st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st3lb(15.85%)
    Diet:
    Exante
    Good luck! x
     
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