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Help!

#1
So, I have recently re-started a very sudden strict regime of Slimming World and exercise again. I can normally feel a difference in around 1 week however, this time I’m stuck! Literally. I can’t poo!!

I know this is a bit of a minging topic, but I was just wondering if anyone else had a similar issue or if I should go to the walk in?

It been over a week since I had a good solid poo, I’ve had a couple of “runny” ones, but I don’t feel satisfied.

Can anyone help? Embarrassing topic!
 
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