diet advice

I started slimming world 2 weeks ago, last week I lost 7.5lb!!! Was so happy! So this week I stuck to plan again, had a cheeky weigh yesterday morning and it said I’d gained 3lb!! I don’t actually get weighed properly until the morning but now I’m shitting myself because I don’t know why it said...

So, I have recently re-started a very sudden strict regime of Slimming World and exercise again. I can normally feel a difference in around 1 week however, this time I’m stuck! Literally. I can’t poo!! I know this is a bit of a minging topic, but I was just wondering if anyone else had a...

Hi all Ive just started attempting Slimming World about 2 weeks ago, doing it on my own (borrowed MotherInLaws books, cant afford/dont have time for the group unfortunately) I think I understand the general idea but not really losing anything. Am I expecting too much too soon or am I going...