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hi, i,ve been doing lighter life since the end of jan and i,ve losted 7 and half stone, i,m now going on on holiday next week but my llc has told me i shouldnt mess my diet up for the week but i feel i,ve done well so far so a week off can be put right when i get back but she dont agree so i,m thinking of moving over to cd:)
ticker is out of date
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S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
hey hun. welldone on your fab loss! thats amazing!

up to you what you wanna do for your holiday! but be carefull its hard to get back into :( i took 4 weeks off, and found it hard to get back into it!

good luck with what ever you decide hun!

again well done on your loss thats fantastic :)


Silver Member
S: 14st11lb C: 13st13.5lb G: 10st7lb BMI: 33.6 Loss: 0st11.5lb(5.56%)
You really have done so well and it would be a shame to blow it. However, to have such a fantastic loss of course you deserve a week off to enjoy your holiday.
I'm not going to give you any advice as its up to you but, as so many of us have found, when you take a break it is incredibly difficult to start again regardless of how focussed we think we will be.
Hope you make the right choice.


Says it as it is!!!
C: 8st11lb G: 8st11lb
wow your ticker is really out of date...5lbs can be lost on a refeed programe ....enjoy your hols!:D
i would update my ticker n be very proud of what you have achieved, 246lbs is MASSIVE!!!

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