Hi everyone,
Way back in November I lost 4stone thanks to CD & my lovely counsellorsMike & Jo. I trotted down to see G.P. for a blood pressure check so I could go to gym & start gentle exercise. B.P. was sky high, no gym,off the CD. Since then I have had to go on medication and this Friday is crunch time. I've taken my form and G.P. information down to him & hopefully I can return to CD & also go to gym. I've provisionally made my appointment for Monday night to see Mike as I'm sure there will not be a problem.
However the damage has been done. Christmas came & went and also a friend died suddenly. I've turned to my comfort in life FOOD. Also my worst enemy and I know the weight is creeping back on cause you can feel it. Spare tyre was a bicycle is now a bus again.Please wish me luck & Mike if you're reading this please don't be too dissapointed in me. will keep you posted
Way back in November I lost 4stone thanks to CD & my lovely counsellorsMike & Jo. I trotted down to see G.P. for a blood pressure check so I could go to gym & start gentle exercise. B.P. was sky high, no gym,off the CD. Since then I have had to go on medication and this Friday is crunch time. I've taken my form and G.P. information down to him & hopefully I can return to CD & also go to gym. I've provisionally made my appointment for Monday night to see Mike as I'm sure there will not be a problem.
However the damage has been done. Christmas came & went and also a friend died suddenly. I've turned to my comfort in life FOOD. Also my worst enemy and I know the weight is creeping back on cause you can feel it. Spare tyre was a bicycle is now a bus again.Please wish me luck & Mike if you're reading this please don't be too dissapointed in me. will keep you posted