help!!

[charlene9440]

hi does anybody know if earl grey tea with bergomot will knock you out of ketosis??? one of he girls at LL has earl grey tea but im wondering if it was that one ? thanks

 

[daisydoll]

hi
the plain earl grey is ok - not sure about bergamot tho, prob not?
daisy x

 

[Honey123]

Hi,

Earl grey tea is tea with bergomot.

Different companies make it with different types of black tea, but the Bergamot is standard.

My LLC told us that Earl grey was ok to have.

-Ally

 

[KD]

Don't know about LL, but it's not allowed on Cambridge...if that's any help

Wow!! Over a stone off already :clap: WTG!

 

[futureyummymummy]

Really? My llc told us it was allowed? All confused now lol easily done!

Emma xXx

 

[KD]

Really? My llc told us it was allowed? All confused now lol easily done!

Emma xXx

It's not allowed on CD because of the bergamot, which is an oil (or something). Maybe LL have different rules on this one.

 

[Blonde Logic]

Earl Grey IS allowed on LL. Butnot on CD.

 

[jcjazzy]

Hi Charlene, You are doing brilliantly well.How are you finding it so far?

 

[charlene9440]

thanks girlies although i might just wait till meeting on tuesday and ask her face to face just to be sure !! hi jcjazzy yep im doing very well if i may say so not hungray 1 bit and have just finished cooking a full meatloaf tea for family and wasnt even tempted !! with homade rice pud for afters !! i dont knw whats up with me ! im actually loving cooking things for my family ! how are you finding it ?? you had your first weigh in yet ??? keep me posted x

 

[jcjazzy]

Hi Charlene. Found day 2 a bit of a nightmare,but it's been abit easier since.Had a strange dream about (ch)eating and woke up a bit worried.Also have noticed a lot of food adverts!I have a family too but OH has cooked most things the last few days.It has helped but I know I'll have to get back to it soon,Jan x

 

[PurpleButterfly]

In one of the foundation leaflets it says earl grey IS allowed.

However I spoke to LLC about it, she asked LLHO and they said it ISN'T allowed.

So in conclusion my LLC said you can try having one, and if it kicks you out of ketosis then stop. Everyone will be different anyhoo.

 

[Huseyin]

hi does anybody know if earl grey tea with bergomot will knock you out of ketosis??? one of he girls at LL has earl grey tea but im wondering if it was that one ? thanks

As its citrius i would guess not, as no form of it is allowed. Having said that im not entirely sure as its very minimal, bet to ask LL themselves

 

[Huseyin]

In one of the foundation leaflets it says earl grey IS allowed.

However I spoke to LLC about it, she asked LLHO and they said it ISN'T allowed.

So in conclusion my LLC said you can try having one, and if it kicks you out of ketosis then stop. Everyone will be different anyhoo.

Agreed, all Leaf Tea is generally ok and so is coffee, There are leaf tea's in earl grey are there not??