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Discussion in 'Celebrity Slim' started by donna70, 20 March 2009 Social URL.

  1. donna70

    donna70 Member

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    I have cheated badly today and have had apacket of crisps, baby bel and a few more cashews than i should of, am on day five, do you think i have wrecked my weight loss for this week or should i just get a grip? thanks guys x :copon:
     
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  3. donna70

    donna70 Member

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    oh, and two ginger nuts! :rolleyes:
     
  4. JustForMe

    JustForMe Gold Member

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    and as for the ginger nuts...good choice of biscuit;)
     
  5. JustForMe

    JustForMe Gold Member

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    well your allowed 30 g of cheese but the rest is a bit naughty!
    i would just reccommend flushing your system with Tons of water and dont beat yourself up. i was naughty in my first week eating breadbuns and i still lost 7lbs!
     
  6. donna70

    donna70 Member

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    Diet:
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    Thanks Kels, did enjoy the ginger nuts though!! ;)
     
  7. JustForMe

    JustForMe Gold Member

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    hehe i get addicted to them theyre sooo nice.

    how are you finding things apart from the hiccup today
     
  8. donna70

    donna70 Member

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    2st1lb(11.93%)
    Diet:
    slimming world
    ok, but am running out of ideas for evening meals, will get the hang of it, not that hungry at the mo, just hope i am eating the right amount for snacks etc and not having more than i should!
     
  9. JustForMe

    JustForMe Gold Member

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    well you should be having 3 main meals with at least 2 consisting of soups/bars/shakes and 3 snacks!

    and plenty of water!

    have you looked on the cs website there are recipies on there....or nick em from the atkons forum. if you look har enough theyres a delish one for spare ribs!
     
  10. dizzy40

    dizzy40 Full Member

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    Hi Donna,

    Dont beat yourself up = just carry on with it. If I am ever naughty I see that as an opportunity to have a pig out - BUT this time if I am naughty I am just going to get back on the horse afterwards. One bad day wont ruin anything.

    Keep going, we will all get there in the end! Diz x
     
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