Helpe

Discussion in 'Cambridge Weight Plan' started by sweeti, 23 May 2007 Social URL.

  1. sweeti

    sweeti Full Member

    Posts:
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    Start Weight:
    15st10lb
    Current Weight:
    15st1lb
    Goal Weight:
    8st4lb
    Lost(%):
    0st9lb(4.09%)
    Diet:
    DC
    I am so embaressed by I need helpe;:cry: :cry:

    My period was one week behind and I am fine now...

    I got it on Moday and 2day I ve got wigh in session...will it effect my weight loss??

    :break_diet:
     
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  3. sonkie

    sonkie Gold Member

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    Goal Weight:
    12st0lb
    Diet:
    measure up
    You may not lose quite as much as other weigh ins but this is normal at TOTM everyone retains some degree of water when you have your period.
    Hopefully it shouldnt be too bad. Dont worry about it as you need to keep thinking positive to keep on track with your diet.
     
  4. sweeti

    sweeti Full Member

    Posts:
    65
    Likes Received:
    2
    Start Weight:
    15st10lb
    Current Weight:
    15st1lb
    Goal Weight:
    8st4lb
    Lost(%):
    0st9lb(4.09%)
    Diet:
    DC
    Thanks for the answer,

    any way I only lost 200g which is less 0.44lb where it put me really down. :( :(

    I didn't cheat at all :( :(
     
  5. Russiandoll

    Russiandoll Carpe diem

    Posts:
    4,590
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    305
    Start Weight:
    17st4lb
    Current Weight:
    16st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(2.89%)
    Diet:
    Cambridge Weight Plan - Step 1
    Stick with it, keep drinking the water and I bet next week's weigh-in will make up for your disppointment this week :)
     
  6. pandora

    pandora finding my way again !

    Posts:
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    Goal Weight:
    11st7lb
    if you hav'nt been cheating then you will still be burning fat & water retention will account for the small weight loss, but as the others have said, you will have a good result next week
     
  7. sweeti

    sweeti Full Member

    Posts:
    65
    Likes Received:
    2
    Start Weight:
    15st10lb
    Current Weight:
    15st1lb
    Goal Weight:
    8st4lb
    Lost(%):
    0st9lb(4.09%)
    Diet:
    DC
    I am not going to cheat and I really hope I will lose soe weight by next week.

    Tanaks girls for your support
     
    Last edited: 24 May 2007
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