Helpful Tips

Discussion in 'JUDDD / Intermittent Fasting' started by BrightAngel, 14 November 2009 Social URL.

  1. BrightAngel

    BrightAngel Maintaining 7 years

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    I'd love to see some JUDDD tips
    which you find individually Helpful. :secret:
     
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  3. miss jelly tot

    miss jelly tot CWP Consultant

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    Water, water and more water on a DD
     
  4. Stirky7

    Stirky7 Believe!

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    Yes lots of water and of course leaving it as long as poss before eating on a dd!
     
  5. Stirky7

    Stirky7 Believe!

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    Oh and plan in advance what you are eating through the day, esp on a dd but helpful on an ud too so you don't go over the top :)
     
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