Helpful Tips

BrightAngel

Maintaining 7 years
I'd love to see some JUDDD tips
which you find individually Helpful. :secret:
 
Yes lots of water and of course leaving it as long as poss before eating on a dd!
 
Oh and plan in advance what you are eating through the day, esp on a dd but helpful on an ud too so you don't go over the top :)
 
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