hennyhamster
Silver Member
Right I am starting this diary after the mega binge after weigh in wednesday and yesterday morning. Since I am supposed to be on a sugar free diet and when I don't stick to it I suffer from mood swings, depression, bloating and nausea. I lost two stone with s/w last year and decided to rejoin last month. I have rejoined not only to lose another stone but also to get control over the sugar. my diet was so restricted on the sugar free diet that I ended up binging all the time so I thought that if I rejoin slimming world at least I shall have that extra bit of motivation. This worked until Wednesday.
I felt so ill yesterday that I nearly took the day of work after my binge, I never want to feel like that again so it starts today. I want to be a healthy happy Hen.....
I felt so ill yesterday that I nearly took the day of work after my binge, I never want to feel like that again so it starts today. I want to be a healthy happy Hen.....
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