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Herbal Tea and such


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I don't think is chamomile is allowed as it is a flower ( i think anyway). Mint is allowed and I have started drining Dr. Stuart's Detox tea I know this is not a detox but I bought it ages ago, didn't try it until now but tried to yesterday and it was delish. The taste is non-existant when you first sip it but the after-taste is delish, very minty.

You can also drink earl grey, green tea, any leaf tea. No flower teas or fruit teas because of the sugars that might take you out of ketosis.
Sadly, the proper way to drink Moroccan mint tea is with heaps of sugar <boooo> but I've found the bags a really nice alternative to peppermint.


Full Member
Hi thanks for your advice. Glad I dont like th chamomile ones if it would kick me out of losing weight. Will give the Moroccan mint a try. i shall try to go to shop tomorrow.
i like White tea - its like green tea but only ponseyer - i set the timer for 1min 30seconds, cos too long makes it bitter

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