Herbal tea?

[AmyLou1976]

Can anyone tell me is peppermint herbal tea allowed? x

 

[LVLLM]

yes

 

[AmyLou1976]

Oh good thanks, I quite like peppermint tea x

 

[Jim]

I like green tea myself.

 

[ditzeeblonde]

I'm a lemon & ginger fan!

 

[AmyLou1976]

Ooh I've got some Green tea in too... this diet plan sounds better and better by the hour! Just having a chicken salad now... I even went to Boots and bought some Atkins bars and that Atkins rye cracker stuff.
I'll be honest I've not read the book... well I don't have the book, but, I'm kinda just knocking off the bulky carbs and eating a ton of protein with veg/salad.
I know there is like a 2 week induction part isn't there? But I think will just do a maintainance bit if that makes any sense! It's all good... better than a ton of chocolate and bread everyday anyway x

 

[Jim]

have a llok at this amylou

http://www.minimins.com/atkins-diet/82208-so-youre-thinking-starting-atkins.html

 

[BlackRose]

Yes the 'thinking of atkins thread' is great and also you can go to the Atkins website for an easy list of foods allowed on all 4 phases. It really works so get into it and make yourself happy!!