Hi all. I’m good thanks Alecto - how are you?
I’ve been so busy this week I haven’t had the chance to check in at all.
Rough overview. The low carb days seem to work well and I don’t count calories at all on those days - low carb tends to look after itself. I only mentally count my DDs as I have the same thing, it’s prepackaged and so I know what’s what. It’s been nice not logging things.
I haven’t been so good today although it’s meant to be a low carb day. I also have a hen do this weekend so that won’t be good at all. It’s going to take me a week to burn the alcohol off.
I will only manage 3 out of 4 gym sessions this week as I had appointments every evening early this week. Probably a good job as my shoulder is starting to twinge so I need to slow down a bit.
My weight last Friday was 10st 10lbs. Today it is 10st 8.4lbs. My average is 10st 10lbs. So still faffing a bit but I do know what I have to do. I just need to stop having a social life!! The thing is, I don’t ysually go out much but this summer has been crazy. I have a leavers lunch next Wednesday which won’t be low carb. A sensible person would make the following weekend low carb but it’s unlikely I would do that and I’m out every weekend until well after my holiday. I reckon I might just be ticking along and then back to Exante the beginning of October. I’m starting to not see a way around that. At least I will have had a maintenance break......
How’s everyone else doing. Spiffingly I hope!