Here for the long haul.

[Soupstone]

Hi all,

Hoping to lose about 117 lbs using WW and the Minimins forum so where better to join than The Century Club.

Congrats to all thats succeded, and good luck to all those getting there.

 

[Morgawr]

Hi there

I have about 112 to lose (am doing sw) but just wanted to say good luck with the weight loss

 

[Jim]

Hi and welcome, good luck!

 

[Soupstone]

Thank you both for the welcome, good luck too morgawr and congratulations Jim on what you have achieved.

 

[Jim]

Morning, ah wait until you have the magic 50 posts and then you'll be able to see my sig pics

How's it going?

 

[Soupstone]

Not too bad Jim, I've seen the 50 post thing but it may take a while lol.

 

[Jim]

Morning, I know, it can take a while if your not a prolific poster

 

[Soupstone]

Back again, what a washout.
I'll never shift the weight without giving up on my guilty little secret. I like my alcohol.
So thats me starting again, abstaining totally and following a sensible eating plan instead of a mainstream diet.
Weighed in at 318lbs yesterday, going to start a food diary to try and keep the motivation up.

 

[Jim]

Morning, ah well I'm lucky there I'm allwed alcohol on Atkins

 

[Soupstone]

Morning Jim, i'll get back to it one day lol, just need to abstain for a while.

 

[Jim]

I'm sure you will mate

How's it going then?

 

[Soupstone]

Good so far, I'm eating plenty but it's all things that are better for me. Loads of liquids as well.
It'll take longer to come off, but it should help with sticking to it.
Just looking to build up a meals list now. Things that are quick and easy for my main meals.

 

[Jim]

It's the planning that's the key mate, don't get caught out with nothing legal to eat or drink.

 

[Soupstone]

Thats my first week done, and happy to report a 6lb loss.

Enjoying what I'm doing and still in the right frame of mind for it.

 

[Jim]

That's good to hear mate, well done the first step on the way