Canary Kate
Member
Hiya, my name is Kate. Tomorrow I'm off to my 1st CD meeting, have been doing WW for 7+ years and managed to lose 6 stone, however, over the past couple of years of phaffing with the same 2 stone on and off, I've decided to have a change of scenery. Am fed up of not being able to get past the 12 stone barrier so this is now the time to make the change. Have been perusing these boards for the last couple of weeks and reading all the support and useful information you all give.
Just a question I have is how do you manage to exercise(if you do) with the fact that is such a low calorie diet, I'm worried that I won't be able to do my classes (circuits, combat) due to lack of energy, or will my body adjust once I've been doing this a week or so?
Also, is there any particular day that tends to be hard in the first week that I need to be aware of.
Many thanks for all your help, look forward to the continuing support of this board.
Kate xx
Just a question I have is how do you manage to exercise(if you do) with the fact that is such a low calorie diet, I'm worried that I won't be able to do my classes (circuits, combat) due to lack of energy, or will my body adjust once I've been doing this a week or so?
Also, is there any particular day that tends to be hard in the first week that I need to be aware of.
Many thanks for all your help, look forward to the continuing support of this board.
Kate xx