Hi all hope your well and your all doing SO well with your weight losses.
Well i am restarting today after finally getting the all clear from my GP too go ahead with this.
I am not new too VLCD i lost 4st on LL afew years back but struggle with ill health and had afew family losses so the weight just sneaked back on slowly over afew years.
I found SS and love it but stupidly try too start it after i was recovering from pneumonia i did 10days which i managed ok, but didn,t lose much weight so i got unmotivated, now my GP has told me it was down too the steriods i was on!!!
SO here i am again still have packs from my last order, so just started the day with half a pack cafe au lait hot which is lovely never tried heating the packs before.
If anyone is starting and wants a diet buddy let me know
stay strong and positive each day we will get lighter
shelly
Well i am restarting today after finally getting the all clear from my GP too go ahead with this.
I am not new too VLCD i lost 4st on LL afew years back but struggle with ill health and had afew family losses so the weight just sneaked back on slowly over afew years.
I found SS and love it but stupidly try too start it after i was recovering from pneumonia i did 10days which i managed ok, but didn,t lose much weight so i got unmotivated, now my GP has told me it was down too the steriods i was on!!!
SO here i am again still have packs from my last order, so just started the day with half a pack cafe au lait hot which is lovely never tried heating the packs before.
If anyone is starting and wants a diet buddy let me know
stay strong and positive each day we will get lighter
shelly