shell
hates diets
ok...i did cd last year lost 3 stone in 10 weeks felt fantastic...had a goal , the goal posts were moved ....so the diet took a bit of a backburner....tried sw...failed....tried ww.....failed...can you see the picture here !!!!! have gained 2 stone of the 3 i lost and it has finally smacked me in the face that i need to loose it again...have had a sh** year with one thing or another ...but its time toput all that behind me and crack on....
im going back to see my cdc on tues, got a bit emotional on the phone today...feal like a failure...im so ashamed of myself for giving in and letting food comfort me ...never mind....
i have a wedding at the weekend and a pre booked meal a week tues....so heres the question...
do i jump straight into it on wed , knowing that ill be drinking and eating etc on saturday and my meal.....or do i wait til next week when the functions have finished and maybe try and cut down on carbs this week in preparation....answers on a postcard please !!!!!!
x
im going back to see my cdc on tues, got a bit emotional on the phone today...feal like a failure...im so ashamed of myself for giving in and letting food comfort me ...never mind....
i have a wedding at the weekend and a pre booked meal a week tues....so heres the question...
do i jump straight into it on wed , knowing that ill be drinking and eating etc on saturday and my meal.....or do i wait til next week when the functions have finished and maybe try and cut down on carbs this week in preparation....answers on a postcard please !!!!!!
x