AMANDADOYLE74
Full Member
Right, here we go again! have been doing sw since new year, did really well for 12 weeks, lost 19 lbs, then lost the plot! 3 weeks off and 3lb on, i went back to class! started of well then easter at the weekend and a few martinis and 3 bbqs! was as good as i could have been at those. But today i want to eat everything in sight! I get weighed in the morning after a 12.5 hour night shift, which is not good as get water retension ! any way, i do red days, but wondered if weight loss is as good on ee ? should i give it a go? did do it first week lost 3.5 lbs then did it week 2 put on 0. 5? not sure i was doing the whole 1/3 free foods thing prperly though? heeeelllllppp! getting bored of just red days i think! :sigh: