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HEX and syn Value Please

S: 11st8.5lb C: 11st1lb G: 9st8.5lb Loss: 0st7.5lb(4.62%)
#1
Morning :wavey:! Hope you can help me with this one. I've never had scan bran before and am trying it today but wondered how many scan brans can I use as a Healthy Extra B? And, how many syns per piece are they?

I'm going to have them with Laughing Cow Light triangles (HEX A).

Thanks in advance. xx
 
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#2
You get 5 scan bran for 1 HEB or they are ½ syn each if you want to syn them
 


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