Hey, DNSF, over here ....

[Paulinegin]

.... don't want to ruin your cookbook thread with chat, darling, because it's awesome!

For those that haven't seen it, it's on the recipe boards and well worth a gander.

Karin, you are so thoughtful and helpful; these boards would be lost without you.

Have a great day!

P x

 

[dukannotsofatty]

Aww Polly, thank you. I love this diet so much and I just love being able to guide people. I have received so much help and support from all you guys that this is my way of giving back.
xxxxx

 

[sididd]

What Pauline said I've just rated it excellent xxx

 

[dukannotsofatty]

fank oooo I'm enjoying putting all the recipes on there. I've been back thru my subscribed threads for anything that I might have posted before, but I'm sure I've missed something LOL

I don't mind if people comment on the recipe thread that way we'll see if anyone needs anything, but if you see something in my diary and would like recipe please say xxx

 

[sididd]

Will do Karin xxx

 

[chinababe]

Great recipes & it's lovely to have them all in one place. They have inspired me to restart properly this time instead of doing my usual monday morning half hearted attempt.
Thank you
xx

 

[dukannotsofatty]

youre welcome, glad to help xxx