Hey everyone...

[Aria]

I'm on a bit of a strange diet, I don't know my exact start weight or what my goal weight is. I know that I've gained at least a stone since giving up smoking almost a year ago, and I'm now trying to lose that.
My way of judging this is my clothes size - when I can wear my old clothes again I'll have reached my target.

I don't want to go on an 'official' diet or go to any classes, but I would like a little help or support now and again, and to offer mine to others, so this seemed the perfect place!
Nice to meet you all

 

[Kes]

Hi....
this site is great to get inspiration about various things... and ideas for YUMMY food/snacks...
i really hope it goes well for you and that you get back into your clothes you like.... im hoping to do the same! oh how nice it would be to get back into my very fave jeans again!!!!

good luck. and remember to drink plenty of water, no matter what diet your on!

 

[DannyB]

Hi Aria, welcome and good luck Dan x

 

[IreneH]

Hi and welcome. Good luck with your calorie counting

Irene xx