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Discussion in 'Orlistat (Xenical)' started by Nicki xWx, 1 June 2010 Social URL.

  1. Nicki xWx

    Nicki xWx Full Member

    Posts:
    159
    Likes Received:
    3
    Start Weight:
    14st7lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(13.79%)
    Diet:
    Low fat diet and xenical
    Hi I'm nicki, started taking xenical on Friday so I've only been on it 4 days now. But according to my wii fit I have lost 3lbs, hoping to make friends here to help keep me going, my weakness is kebabs, burgers and spag bol. Nasty foods to eat!!! But soooo yummy! But I have laid off the kebabs and burgers so far so good, I did cook spag bol for dinner tonight, however, instead of piling it on my plate tonight, I filled 3/4 of my plate with mixed lettuce and tomatoes, and added one spoonful of pasta and one spoonful of bol, with no cheese. I currently weigh 200lbs hoping to lose 50lbs to weigh the same amount as my hubby. Can't wait to meet u all! Xxx
     
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  3. Tiitanium

    Tiitanium Gold Member

    Posts:
    2,297
    Likes Received:
    80
    Start Weight:
    23st4lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st0lb
    Lost(%):
    12st11lb(54.91%)
    Diet:
    Low Fat/Exercise
    hey and welcome to minimins.. you can cook a healthy spag bol try quorn mince or you can get some mince that fits in with 5g rule , i know sainsburys has some.. and a lot of pasta sauces are low fat its just a case of checking :) nice to meet you x
     
  4. KittyBling

    KittyBling Gold Member

    Posts:
    4,613
    Likes Received:
    17
    Start Weight:
    16st1lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st4lb(14.22%)
    Diet:
    Every Other Day Diet
    Welcome Nicki, keep posting and ask any questions you have, we're all here to help each other.
     
    Last edited: 1 June 2010
  5. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    helllllooooooooooooooooo and welcome!
    we are all a friendly bunch around here, and only some bite (kae hehehe lol)
    but Piink is right i have spag all the time, i use either quorn mince or extra lean (i can only get it from tesco at the moment but im sure others do some) and i make the rest from fresh ingredients and some tinned tomatoes...
    tesco also used to do a cheese that was in the rules too, but ive not been able to get that.. :(

    hope you are doing well, start a diary and then everyone can keep up with how you are doing!!

    GOOD LUCK
     
  6. jacquirsw

    jacquirsw Full Member

    Posts:
    334
    Likes Received:
    1
    Start Weight:
    16st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st0lb(5.98%)
    Diet:
    xenical
    Welcome.
    If it is support you are looking for to help with the journey then this is sooo the right place. I have been really impressed with how generous everyone is in their support. I am 202 at the mo and aiming for a very similar weight so it will be good to follow your journey.

    there are loads of foods that you can eat. I regularly have spag bol as it is one of my faves. I even have lasagne at times although I have had to sacrifice the home made cheese sauce there is a couple of the packet ones that are in the rules and don't seem to effect me.

    the thing is to find what is ok with you, I have some things that are over the guidelines that I tollerate ok and other things that are in the guidelines which I still can't eat without side effects. But unfortunately it is trial and error to find them.
     
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