gemma_
Silver Member
Hi,
So i did slimming world 2 years ago and basically gave in! so now im back weighing more than i did at the start and nowhere to turn!
So money is tight so my best option is calorie counting, no groups etc to pay for.
so i weighed myself and im 14st for a 5ft 1 girl thats quite alot! .. my target is 10 stone and see how i feel at that point,
I went for a walk with the 2 children and i was out of breath within minutes! im unfit un healthy and oveweight and for a 26 year old mum of 2 thats bad.
so where do i go now? do i weigh foods etc? any advice is much appreciated!
So i did slimming world 2 years ago and basically gave in! so now im back weighing more than i did at the start and nowhere to turn!
So money is tight so my best option is calorie counting, no groups etc to pay for.
so i weighed myself and im 14st for a 5ft 1 girl thats quite alot! .. my target is 10 stone and see how i feel at that point,
I went for a walk with the 2 children and i was out of breath within minutes! im unfit un healthy and oveweight and for a 26 year old mum of 2 thats bad.
so where do i go now? do i weigh foods etc? any advice is much appreciated!