Hey everyone!!

Discussion in 'Route to Management' started by Kaalin, 6 February 2009 Social URL.

  1. Kaalin

    Kaalin Full Member

    Hi all, lots of new faces around here since my last visit. Just thought I'd check in and hope everyone is ok :) I've got a lot of reading up to do as I have just skimmed over.

    Anyway just wanted to let you know I'm thinking of you all and am still alive, at target give or take half a pound and I'm doing grand mentally and physically!! :D It's not all been plain sailing, but overall I'm succeeding! :eek: Keep well all xxx
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  3. snowmum

    snowmum Full Member

    well done , how long have you been at target. ive been maintaining/ management since oct and doing fine too.
  4. catznolan

    catznolan nearly there!! :)

    lost over 60 lbs with ll
    heya hunni

    glad ur doing ok are u following anything specifically or just counting cals etc?
  5. Mini_Me

    Mini_Me LighterLife Returner

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    Hi Kaalin,

    Well done!

    Any tips for us who are just finishing RTM? :)
  6. Blonde Logic

    Blonde Logic Yes. You can.

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    Hi Kaalin!!

    Nice to see you! I am pleased you sound so great - well done!

    It is going great here as well - maintaining pretty effortlessly really, and enjoying developing my new lifestyle. It has spurred on now, to so much more then just food - I am learning all about myself still, and its great.

    So nice to see you!!!! <<<hugs>>>

    I am proud of you for continuing to do so well!!

  7. Kaalin

    Kaalin Full Member

    Hiya :) Thanks for all your messages. To be honest, I switched over to weight watchers initially so I could keep a check. I did weight watchers on and off for years anyway so it was fairly effortless, I didn't have to go researching points all the time as though it was new territory. As time goes on I find I don't need to keep a check quite so much as I have a basic plan of what I eat each day anyway but if it's new to me I do try and keep a check on it's points values to fit it in. I never let myself feel deprived is the key I've found, and have become so organised in taking lunches and snacks out with me. The occasional time that I have lost control, I have written a thought record and it's strange as now I find I don't want to eat certain foods because I know how they affect my body and mind afterwards. I also try to buy individual portions of things (might not be cost effective!) but it saves me the temptation of taking more than I really want/need.

    Snowmum, think it was the end of Sept/early Oct I started my RTM journey, but I did only 6 weeks (due to many reasons) and went off into the big wide world alone.

    BL - so pleased you're still discovering so much of yourself and most of all enjoying!!

    Well done to you all for your success and hope my personal discoveries (albeit a small selection of them) have been helpful :) xx
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