Nessa
Silver Member
Hi ALL
I have posted this on the restart thread thing, but no replies so would like anyones input please.
so after a year of being on and off cambridge, i have restarted on the one shake a day plan, and i am not doing at all well. week one i lost 5lbs, which i was really chuffed about, week two i put on 1lb 1/2 tomorrow will be week three and weigh in, and i think i have put it on again. I just cant seem to stick to it and i seem to be snacking in the evenings, i have tried all sorts to stop me doing this but i still seem to do it. i need help or a good kick up the backside. can anyone suggest anything or help. i am getting really depressed about it. __________________
I have posted this on the restart thread thing, but no replies so would like anyones input please.
so after a year of being on and off cambridge, i have restarted on the one shake a day plan, and i am not doing at all well. week one i lost 5lbs, which i was really chuffed about, week two i put on 1lb 1/2 tomorrow will be week three and weigh in, and i think i have put it on again. I just cant seem to stick to it and i seem to be snacking in the evenings, i have tried all sorts to stop me doing this but i still seem to do it. i need help or a good kick up the backside. can anyone suggest anything or help. i am getting really depressed about it. __________________