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Hi again everyone!

#1
Morning guys! It's with no little degree of annoyance that I find myself in more or less the same place I was 12 months ago.

In November 2009 I started on Cambridge SS and managed to shift 4.5st by June 2010. I kind of fell off the wagon but was maintaining for a while on Atkins. We went on holiday in October and I haven't stopped eating junk since. :eek:

I need to take food out of the equation again and see the plan all the way through this time. I have a restart appointment with my CWPC on Monday evening but I'll be starting with some old (in date) packs tomorrow.

I don't relish the thought of going through the ketosis stage, but having done it before I know it will only be a week before I'm feeling fine and wondering why I didn't do it earlier! :)

So I'm looking forward to interacting with all you lovely people again and getting lighter and fitter with the only plan that's ever really worked for me long term.

:) Steve
 
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#2
hi hun welcome back I feel your pain of getting back into K but we know we can do it, good luck xx
 


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