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hi all, back on track


Silver Member
S: 17st13lb G: 14st10lb
well pleased to say i'm back on track today, did think of changing diet, but, at the end of the day, i know sw works, and it was me not working the diet properly. So, as of today i'm firmly back on the sw band wagon, just wanted thank thank everyone for there replies last week:D
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Full Member
S: 18st10.5lb C: 14st2.5lb G: 12st0lb BMI: 28.5 Loss: 4st8lb(24.38%)
Congrats on your loss so far, its amazing!! Well done for getting back on track, thats the hardest bit! xx