hey all! a lot of people have a negative view on this diet, however i'm probably getting more vitamins & minerals now & all the good stuff i need, than i did before!! i have tried & tested EVERY diet on the block, seriously. my hubby will vouch for that! but nothing, and i mean nothing works FOR ME, or is as effective as this! it is all a personal choice.
you have to be in that frame of mind... because if you're not, then there is no wasy you should do it. not only for the cost, but for your own morale. you can't go on it to fail, because that will make you more miserable. believe me, i've been here as well!
best of luck everyone... & i mean that, this is not an easy way out.. by no means, this is hard, you need willpower, a lot of willpower. but the results are so worth it.
my weigh in is at 2pm today!! and i'm so excited!! my clothes have got looser just in the week!! i can see reults already & wake up excited about getting closer to my goal!!
feel so much better now, no headaches, wake up with a spring in my step. don't feel groggy at all..... a lot i think is due to not being dehydrated.
breathe is a little pongy, & i tend to get my metallic taste at night.... yuk!!
will let you know how i get on!!
xxxxxx