• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

hi all i have finally done it

Hello :) best of luck. Dont think I could do the soups/shakes things - love having cheese and pork scratchings too much!
Hey purple, good luck seemed we have both snuck over from the otherside at the same time! Innit good to eat again!! :) xx
thanks think i have done well so far but might be eating to much, ill keep an eye on it and see :)
Probably OK providing you keep within the 20 carbs love.
Hi Imogen and welcome.. you prob aren't eating too much.. when you are used to just having shakes etc.. and now you are eating it prob feels that way :)
After a meal replacement diet solid food can feel strange (yet wonderful!). Once you've adjusted properly to Atkins you won't look back. It's great.
thanks every one not sure im doing things right think i had better post tomorrows food x

Similar threads