chugalongzoe
Member
Hi all.
First of all I just wanted to say I think this website is great I have found it so interesting and very helpful. I've been trying to find a good diet plan and I think its going to have to be WW but I need some help and just wondered if anyone can help me.
I use to do WW years ago and I have the calculator they gave us but I checked the one online and I get different results so I don't know which one to use what do you think?
Also I tried I purchased some Morrisons own cream crackers and I tried to work out the points but I can't. All is says on the packet is 36 Calories per cracker, protein 0.8g & Fat 1.2g. I think they are 1 point each but not sure.
Also is sugar free items 0 points still for example diet coke?
The other question is I go to the gym 3 times a week. I see somone kindly put on here how to work out how many extra points you earn so say for example when I work out at the gym I go running, bike and rowing do I get points for each equipment I use I do I just get extra points for the length of time I spent at the gym?
I'm sorry that I'm asking so many questions but at the moment I can't go to my WW classes because it clashes with my line dancing I do.
Anyones help would be much appreciated.
Thanks again for taking the time to read.
Chug
First of all I just wanted to say I think this website is great I have found it so interesting and very helpful. I've been trying to find a good diet plan and I think its going to have to be WW but I need some help and just wondered if anyone can help me.
I use to do WW years ago and I have the calculator they gave us but I checked the one online and I get different results so I don't know which one to use what do you think?
Also I tried I purchased some Morrisons own cream crackers and I tried to work out the points but I can't. All is says on the packet is 36 Calories per cracker, protein 0.8g & Fat 1.2g. I think they are 1 point each but not sure.
Also is sugar free items 0 points still for example diet coke?
The other question is I go to the gym 3 times a week. I see somone kindly put on here how to work out how many extra points you earn so say for example when I work out at the gym I go running, bike and rowing do I get points for each equipment I use I do I just get extra points for the length of time I spent at the gym?
I'm sorry that I'm asking so many questions but at the moment I can't go to my WW classes because it clashes with my line dancing I do.
Anyones help would be much appreciated.
Thanks again for taking the time to read.
Chug