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Hi all im new please be gentle with me lol


Full Member
Hi Rob and welcome
Fair play - you're doing it right way around, getting fit and looking at your diet. Don't know how much you want to lose but for your height I can't imagine too much! I'm on Lipo and this is fantastic but you need to be at least 3 stone overweight to get on this plan - all I can say though is you're definitely on the right site - fantastic support and chat
Best of luck


Silver Member
S: 17st2.0lb C: 12st8.5lb G: 11st2.0lb BMI: 27.6 Loss: 4st7.5lb(26.46%)
Hi Rob
Have you decided what diet plan to follow? Is this your 1st attempt to lose weight?
Welcome, and good luck!

Diane xx


soon to be minnie mouse
S: 11st0lb C: 10st4lb G: 9st12lb BMI: 25.5 Loss: 0st10lb(6.49%)
hi rob and welcome to minis,
you will find this site a great lifeline, whenever you find yourself faultering on your diet log on for support
Thanks for all your kind support

I have never been on anykind of diet before so really i wanna know whats the best for me as everyone is different.

All suggestions welcome

Thanks again x
It depends on so many things. If you want a very quick weight loss you could try Cambridge or Lighter Life, but theyre very strict and totally take food out the equation.

If you can handle a slightly slower loss and would prefer to still enjoy your food then maybe Weight Watchers or Slimming World would be better for you. Theyre both very different though, so again it depends on your lifestyle and what you prefer.

Why not have a look around the boards on here and ask any questions you have :)

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