Hi all - I'm new so not sure if I'm posting this in the right thread....

[Nini74]

i've done sw before a few years ago (back in the pre-EE days). Anyway, joined class last night and think i've got the idea of how EE works. BUT! while i have no problem eating all the superfree foods - I can't think about having salad without salad cream/thai sweet chilli sauce etc. Is there any brand or alternative that any of you know about - prefer syn free but the lowest syn value would be ok. Got some fat free vinagarette (not keen) and some low fat salad cream, but given that i tend to use a lot of it, wondered if anyone can recommend anything please??? xxx

 

[littleh]

Hi Nini74, I'd recommend popping onto the SW website and looking up your favorites - if you have a smart phone you can view the syns on that with the FREE slimming world app, for dressings-it's ace, pop in 'sweet chilli' for example and it will give you all brands and the syn value. I love the kraft light dressing, most are free.