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hi all

#2
Good luck and welcome to Minimins, i'm sure you'll find it very helpful!
 
#3
thank you how did you find your first week on c.d im doing the 810, im only having 2 of the shakes a day, does that matter thAT IM NOT HAVING ALL 3. THANKS LIZ
 
#4
Yes, you need all of the shakes that you are supposed to have to get the nutrients.

Good luck and welcome.