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hi all

forgot to add after spending all afternoon in hospital i have torn ligaments in my left foot when i hurt it months ago while walking my dog so now excercise is out as its not healing which really sucks i have a brand new gym membership that i cant use


Full Member
If you speak to the gym they may let you stop your payments until you are fit again. I did that when I had my cancer op and they let me stop it for 6 months


Gold Member
i too was able to freeze my membership due to medical reasons....

hope you are ok...
there are things im sure you can do that wouldnt hurt your foot...
maybe look into some exercises for the upper body that will help boost your heart rate. and you will tone up your arms too :)