Hi - another newbie

Discussion in 'Introductions' started by giggles291066, 20 October 2009.

  1. giggles291066

    giggles291066 Member

    Hi I had been following the Cambridge diet for 8 weeks with a 1 stone weight loss, developed a few heatlh problems as a result and had to stop. Stuck to the 615 calories a day with food instead but every pound has gone back on and a few more so am wanting to restart but need to do it slower, maybe in 4 week chunks with a week off inbetween. Cant honestly say I enjoyed it the first time around but it has been the only diet that has successfully lost me any weight so far.
  2. IreneH

    IreneH Well-Known Member

    Hi and welcome. Are you going back onto Cambridge or trying something else?

    Irene xx
  3. mealiepuddin'

    mealiepuddin' Well-Known Member

    Welcome and Good Luck IreneH

    I hope that you will find what suits you and turn it into a great success story.

    All the best!

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