Hi back again positive thinking

[Georginaungi]

Hi this is my 2nd diary my first 2 months was very up and down I left at my last meeting and still have food diarys and the app I have been getting stuck at the same weight for a wile now wich is 13 stone I am going to get my bloods done Monday to rule out a thyroid and hopeing to shift my stone of baby weight and more would be amazing

 

[Georginaungi]

I was meant to go my class Thursday after a major blow out Tuesday I couldn't face it my scales make me 13 stone for the time being I will weigh myself and think I will go back class Thursday I went over my syns today but not thinking negative as this is what leads me to ove eat

Breakfast 2 poached eggs on toast with mayonaise

Dinner 2 oranges

Tea turkey Drummers chips and beans

No a choice or b tomorrow will be my proper day of doing it properly

 

[upndown]

I don't blame you for not going to class - that's a pretty good day there - good luck for today!

How's today been?

 

[upndown]

Hope you're out enjoying yourself - it's quiet without you!

 

[Georginaungi]

Hi Hun thank u really ur msg Hun had a very hard day today if I am honest I started of with toast then went my mates mums her baby is a bit older than Andre I had 2 shandys then I went kebab shop and had Chips with mayo and was delish how have u been xx

 

[upndown]

Sounds like a nice day - do you have a plan for 2moro? I think it's harder at the weekend!

I've been ok thanks - went for a walk along the coast this morning and my food's be on plan - I really want a good loss this week!

 

[Cavegirl21]

Oh you have a new diary.

How have things been going today?

 

[Georginaungi]

Sounds like a nice day - do you have a plan for 2moro? I think it's harder at the weekend!

I've been ok thanks - went for a walk along the coast this morning and my food's be on plan - I really want a good loss this week!

Hi Hun I think it's harder to at weekend I have no plan today I just had boiled eggs on toast made the mistake of getting white Medium Bread so high in syns x

 

[Georginaungi]

Oh you have a new diary.

How have things been going today?

Hi Hun yes Hun I was getting very negative on there I have left sw class I had such a big binge and just couldn't handle being told I have gained I am going to get my bloods done this week and petrified just to out rule thyroid how u doing xxx

 

[Georginaungi]

Sunday

Breakfast. 2 boiled eggs on toast white bread and butter blueberrys speed I
Far to many Biscuits tea was chippy and Drummers

 

[Georginaungi]

I am going go end up over my syns today and will be angry at myself so I am going to write down what I have had and try not to count syns just so I can keep a eye on my eating will be going shopping Tuesday

 

[upndown]

I am going go end up over my syns today and will be angry at myself so I am going to write down what I have had and try not to count syns just so I can keep a eye on my eating will be going shopping Tuesday

That's a really good idea - don't beat yourself up tho

Sunday

Breakfast. 2 boiled eggs on toast white bread and butter blueberrys speed I

A great start to the day!

Hi Hun yes Hun I was getting very negative on there I have left sw class I had such a big binge and just couldn't handle being told I have gained I am going to get my bloods done this week and petrified just to out rule thyroid how u doing xxx

Hope your blood test goes ok and you don't have thyroid problems - I don't like blood tests either but thank goodnes they don't take long - let us know the results when you get them.

Try to put your binge behind you and take the diet one day at a time (apart from planning your meals so you can do the shopping!)

I just write a list of my teas - then I just have what I fancy on the list and check I have enough in for b'fasts and lunches/snacks .

I don't like food shopping so try to go once a week but we have a corner shop nearby handy but it can be expensive!

Hope your day goes well. x

 

[Cavegirl21]

I'm ok thanks. Just plodding along.

Don't worry about having bloods done. It is only a small prick and is over before you know it. Just relax and think of what your going to have for dinner or do after you've had them done.

 

[upndown]

How did the rest of your day go?

It brightened up here for a while in the afternoon but then a few hours later it started to rain - flipping weather!

 

[Georginaungi]

That's a really good idea - don't beat yourself up tho


A great start to the day!



Hope your blood test goes ok and you don't have thyroid problems - I don't like blood tests either but thank goodnes they don't take long - let us know the results when you get them.

Try to put your binge behind you and take the diet one day at a time (apart from planning your meals so you can do the shopping!)

I just write a list of my teas - then I just have what I fancy on the list and check I have enough in for b'fasts and lunches/snacks .

I don't like food shopping so try to go once a week but we have a corner shop nearby handy but it can be expensive!

Hope your day goes well. x

Hi Hun I know my phobia is needles and the build up to going the hospital has me sick with nerves I am the same with shoppingso easyJet to pop the shop but yes it's so dear hopefully will go hospital tomorrow and Aldi xx

 

[upndown]

Hope your blood test isn't too traumatic. How's your food been today? Don't beat yourself up if you've eaten cos you're nervous about 2moro x

 

[upndown]

How did your blood test go? Hope you were ok? Did you make it to Aldi and get your food for the diet sorted - blimey there's 3 questions there x

 

[Georginaungi]

Hi Hun sorry for late reply weather has been bloody terrible here I havnt been for my bloods just yet I have decided after days of over thinking lol ww is my new plan will pop over to ur post now Hun xx

 

[upndown]

Yes weather's cool and windy here today too! Glad you've decided which diet to do - good luck!

 

[Georginaungi]

Hi Hun how u will pop over to ur post nowxx