Wenders
Member
Hi ,
I want to lose some weight and was looking for support via the inet and found this impressive forum !
I'm 48 1/2, want to lose about 3 stone, and I have crohns disease which does not cause me to many problems.
I haven't decided which diet to follow yet, and would welcome some advice. The only preference I have is that I want to eat proper food (not food replacements).
Any suggestions?
I want to lose some weight and was looking for support via the inet and found this impressive forum !
I'm 48 1/2, want to lose about 3 stone, and I have crohns disease which does not cause me to many problems.
I haven't decided which diet to follow yet, and would welcome some advice. The only preference I have is that I want to eat proper food (not food replacements).
Any suggestions?