Hi Everyone I'm A Newbie

Hi everyone my name is Shelly. I've just started on the Exante diet today.So far so good had a porridge for brekki - vegtable soup for lunch - a toffe bar for evening. So far feeling good I hope to succeed this time. I've read a few threads and most of you all are really doing well. I hope to acheive my goals too :)
 
Good Luck Shelly :D !! I'm sure you'll do fine :)
 
Thanks guys for your support. Today is my 2nd day & so far so good. I'm not saying its easy. But it's made me realise that I was always a picker during the day & also an emotionally eater. Since yesterday this has helped me to stop picking at fruits & when I got a bit worked up & tired I would have reached for a comfort junk food. Which I had no choice but to stop myself as I'm on this diet now. This really gets you to do alot of thinking & sole searching & it's only the 2nd day lol :) x x
 
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