Hi everyone Starting New you tomorrow!!

Discussion in 'Very Low Calorie Diets' started by sallsa, 14 March 2010 Social URL.

  1. sallsa

    sallsa Member

    Posts:
    31
    Likes Received:
    1
    Start Weight:
    10st13lb
    Goal Weight:
    9st0lb
    Diet:
    slimming world
    Am really looking forward to getting started. Is anyone else on here doing this? If so have you any tips or anything to get you through the first few days! many thanx in advance:)
     
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  3. bellefrogette

    bellefrogette Silver Member

    Posts:
    1,199
    Likes Received:
    11
    Goal Weight:
    9st8lb
    Diet:
    CWP & Zero Noodles
    Lots of rest, lots of water and non food treats.The first 3-5 days can be fun if you do a bit of planning to ensure you don't feel deprived.Not sure what your lifestyle is but if you are indoors, you could rewatch dvds have any excuse for another bubble bath days etc and if you are out and about , slow walks, window shopping, going to a movie and once again , lots of water.
     
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