Hi everyone xx

[sherby]

Hi everyone

I have a wedding in 6 weeks and I need to lose some more weight quickly. I have been doing alot of thinking about which plan will be the best for me and today is the day I have to make a decision and stick to it instead of flitting from one plan to the next. Anyway I have decided to go with Slimming World for the next 4 weeks anyway to see how I go.

Can I ask do you lose weight more quicker on any of the plans and also do the ss speeds really work?

I have been watching some of your posts with interest.

Thanks

Sherby xx

 

[txrawl]

It does work really well, but don't expect massive losses as you may be disapointed. Are you able to up your excercise at all? that may help, but try slimming world-its great! Good luck x

 

[sherby]

Hi Tracey,

Thanks for your response. As I don't do any exercise whatsoever I thought if I do a 20 min walk every day it should help a little.

Thanks xx

 

[txrawl]

That sounds great-try and go at a speed that makes you a little out of breath which will help. Have you got an idea of what you want to lose in 6 weeks before the wedding?

 

[sherby]

I think I had better not put my hopes on anything but if I can drop a suit size I would be happy. Thanks. xx

 

[txrawl]

Its good to have a goal, but you are right, as sometimes it can put more pressure on. Good luck x

 

[sherby]

Thanks xx

 

[Frontier-Phil]

Hi
You have made a really good choice by having a go at SW you will lose if you stick with it, and you will never be hungry... remember you have to eat to lose on this program

Good luck keep us updated

Phil x

 

[Indieflower]

SW plan is great. I would say tha if you need a quick fix (just for now) go with red days. You drop quicker initially, but you will plateau. I would say I've just started to plateau on red and I've been doing it since January. Hope this helps and good luck

 

[Frontier-Phil]

Indie

What are you doing now it remedy the plateau????

Phil x

 

[Indieflower]

Indie

What are you doing now it remedy the plateau????

Phil x

Honestly Phil I haven't really figured it out yet I think I need to rethink my menu ideas. I always seem to eat the same foods but in different ways. Perhaps introducing new foods (but still red) will help.

Also, there is a thread on here about success express. Have a look at it.
http://www.minimins.com/slimming-world/85505-mix-2-max-success-express.html
I'm going to start that from Tuesday and see if it makes any difference to my week. I'll report back and let you know how it goes.

I remember that you're only doing red as well....are you slowing down yet?

K x

 

[sherby]

Thanks peeps. I have tried SW before and the first time that I did it years ago I lost 11lbs in 2 weeks. I don't expect that now though because my metabolism isn't what it used to be lol. The trouble I have had with dieting is that I haven't been able to stick to any one plan. I have flitted from SW to Atkins to calorie counting to SF back to Atkins so I thought if I can stick at something (SW) surely I should lose something.

Thanks lovely people.xx