Hi Everyone

*Louise*

Full Member
hello everyone,

after loads of failed attemps on CD i am joining slimming world tonight, would like any tips on the diet if you have any, and ideas for lunch times as i work, but i want to cut down on the bread.

Thanks Louise:flowers:
 
Hi, i yo yo'd alot with vlcd, and eventually swapped to sw, and honestly its the best thing i did. I love it. I have lots of savoury rices, with salad and syn free coleslaw for lunch, and jacky spuds with beans/laughing cow/tuna mayo/. Also, i am always making far too much in the evenings so i have leftovers of tea for dinner! xx
 
welcome. read the plan(s) thoroughly and plan.read the sticky threads for great advise and always ask if your not sure.
Good luck
 
Hi there and welcome!
Have a look at the food diary section on here for some ideas Hun. Make sure that you write everything that you eat down too and remember variety!

x
 
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