Hi everyone!

Discussion in 'Introductions' started by CaliSweden, 29 July 2011 Social URL.

  1. CaliSweden

    CaliSweden Silver Member

    Posts:
    1,280
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    Start Weight:
    179lb
    Current Weight:
    158lb
    Goal Weight:
    130lb
    Lost(%):
    21lb(11.73%)
    Diet:
    GI/GL diet and Japanese diet
    Hi, I was doing LCHF (low carb high fat) for a month. I lost over 9 lbs by doing 20g of carbs a day or less, but I got really really tired of consuming fats and dairy. Wednesday was my last day of LCHF. Now I'm doing GI diet as of Thursday, because I really missed my veggies and fruits.

    It's already taught me to eat smarter for the long term. Also learned that not all carbs are the enemy.
     
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  3. IreneH

    IreneH Gold Member

    Posts:
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    Diet:
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    Hi once again. Which part of Sweden are you from?

    Irene xx
     
  4. CaliSweden

    CaliSweden Silver Member

    Posts:
    1,280
    Likes Received:
    1
    Start Weight:
    179lb
    Current Weight:
    158lb
    Goal Weight:
    130lb
    Lost(%):
    21lb(11.73%)
    Diet:
    GI/GL diet and Japanese diet
    I live close to Gothenburg. But I'm originally from California. :)
     
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