hi everyone

[desireeanne]

i have a lot of weight to shift have seen people with small amounts but not large amounts like me
heres hopeing i can do it

 

[xMariex]

I had more 10 stone when I started so I can sympathise this area of the forum is fantastic for those of us with more to lose and the difficulties that come with that. I see you have already started so well done you thats a big part. One of the biggest factors which helped me was setting mini goals so leaving (this x stone bracket, getting BMi under this level etc). Breaking up the achievements into chunks helps and then you can feel pleased with each achievement. Good luck

 

[MissSmileyBrunette]

Heya. I started with 10 to lose. Im almost 2 stones down ... still got 8 to go. Eek. We will get there.